4 min readJul 30, 2026 06:00 AM IST

It’s finally Neeraj Chopra day in the Commonwealth Games as India’s ace javelin thrower will be in action in the qualification round which he is expected to clear pretty easily. Alongside Neeraj, Rohit Yadav and Yash Vir Singh are also in the reckoning to qualify to the medal round. Also, all eyes will be on the fitness of Tejaswin Shankar who is supposed to represent India in the decathlon but with an injury which forced him to pull out of the high jump event on Tuesday, chances look pretty slim.

Medal rounds include weightlifter Martina Devi Maibam in the Women’s 86+kg final and Lovepreet Singh in Men’s 110+kg final. Tajinderpal Singh Toor and Samardeep Singh Gill are in contention in the men’s shot put final while Seema Kaliramna and Nidhi Rani are in the women’s discus throw final. After her disappointing 5th placed finish in the 3000m steeplechase final, Parul Chaudhary will look to do better in the the women’s 5000m final.

Here are the sports and events that will feature Indians on Day 8 of the 2026 Commonwealth Games:

TimeSportEventAthlete(s)Round / Stage
14:47Athletics Men’s Decathlon – 100mTejaswin ShankarHeat 2
 14:55 AthleticsMen’s Javelin ThrowYash Vir Singh, Rohit Yadav, Neeraj ChopraQualifying Round
15:20AthleticsMen’s Decathlon – Long JumpTejaswin ShankarDecathlon
16:06 Para Track CyclingWomen’s C4-C5 4000m
Individual Pursuit
Lisha DasQualifying Round
 16:55 AthleticsMen’s Triple JumpSelva Prabhu T, Praveen ChithravelQualifying Round
17:07Track CyclingMen’s Team SprintRojit Singh Yanglem, David Beckham Elkatohchoongo, Ronaldo
Singh Laitonjam, Jemsh Singh Keithellakpam (Reserve)
Qualifying Round
17:10 AthleticsMen’s Decathlon – Shot PutTejaswin ShankarGroup A
17:40 AthleticsMen’s 400mVishal T KSemi Final 1
 18:30WeightliftingWomen’s +86 kgMartina Devi MaibamFinal (Medal Event)
 19:30Lawn BowlsMen’s PairsNavneet Singh & Dinesh Kumar Sectional Play
 20:55Lawn BowlsWomen’s SinglesNayanmoni SaikiaSectional Play
 21:44Para Track CyclingWomen’s C4-C5 4000m
Individual Pursuit
Lisha DasBronze Final ( Subject to Qualification)
 21:51Para Track CyclingWomen’s C4-C5 4000m
Individual Pursuit
Lisha DasGold Final ( Subject to Qualification)
 22:50Track Cycling Men’s Team SprintRojit Singh Yanglem, David Beckham Elkatohchoongo, Ronaldo
Singh Laitonjam, Jemsh Singh Keithellakpam (Reserve)
Gold Final ( Subject to Qualification)
 22:55 Track CyclingMen’s Team Sprint HurdlesRojit Singh Yanglem, David Beckham Elkatohchoongo, Ronaldo
Singh Laitonjam, Jemsh Singh Keithellakpam (Reserve)
Gold Medal
Match ( Subject to Qualification)
 23:00WeightliftingMen’s +110 kgLovepreet SinghFinal (Medal Event)
 23:30AthleticsMen’s Shot Put Samardeep Singh Gill, Tajinderpal Singh ToorFinal (Medal Event)
 23:38AthleticsMen’s Decathlon – High Jump Tejaswin ShankarGroup A
 23:43Athletics Men’s 200mAnimesh KujurSemi Final
01:10 (+1day)AthleticsWomen’s Discus ThrowNidhi Rani, SeemaFinal (Medal Event)
01:38 (+1day)Athletics Men’s Decathlon – 400mTejaswin ShankarHeat 2
 01:48 (+1d)AthleticsWomen’s 5000m Parul Chaudhary Final (Medal Event)

Day 7 recap:

Murali Sreeshankar leapt 8.09m to bag his second successive Commonwealth Games long jump silver, while the irrepressible boxers assured 10 medals from the ring as the country enjoyed a bright outing on Wednesday. India also scripted history in para athletics, securing a historic one-two finish in the men’s 100m T47 — the sprint event for athletes with an upper-limb impairment. Dilip Mahadu Gavit won the gold clocking 10.71 seconds to take the top spot, while Mohammed Basil produced 10.83 seconds to finish second.

India gathered further joy from the track as Yashas Palaksha and Santhosh K Tamilarasan qualified for the men’s 400m hurdles final as the two fastest losers. Santhosh finished third in Heat 2 with a time of 49.51 seconds, while Yashas also ended up at third in Heat 1, clocking 49.65 seconds. However, Manpreet Singh finished fourth in the women’s shot put final with a throw of 17.49m. Earlier, Tajinderpal Singh Toor and Samardeep Singh Gill too kept themselves in the hunt for a medal moving into the shot put final.

India had one more silver-lining from the track as national record holder Animesh Kujur clocked his season best time to qualify for the 200m semifinals. The 23-year-old Kujur ran 20.46 seconds to win Heat 4 in round one races and finish seventh overall. There was no joy for India from the lifting arena as Sanjana bowed out of the women’s 77 kg category with a Do Not Finish (DNF). A similar story was enacted in the pool as well after swimmers Sajan Prakash and Aneesh S Gowda failed to qualify for the men’s 200m freestyle final.